Hey I’m Becky! I’m on a mission
to help others become the best version of themselves. I love to discover how people are wired, how they process the world and how their strengths can be used to win each day as they add value to others.
I am taco obsessed, a creative thinker, have a constant drive to improve and love all things enneagram. Chances are you can find me dancing in the kitchen with my two kiddos, Dawson and Lainey, or soaking up some quiet time in the corner of a coffee shop.
Never Have I Ever
TUNE IN: APPLE PODCASTS | SPOTIFY | STITCHER Have you ever found yourself in a place or experience that you never could have predicted? Can you look back on moments in your life and laugh about the irony or be grateful that your story continued on? Perhaps there’s been places of heartbreak and hardship but also moments of joy you …
Battling Addiction
TUNE IN: APPLE PODCASTS | SPOTIFY | STITCHER Addiction is something many of us quietly struggle with. It can show up in different forms, for different reasons and at any stage of life. It’s a quiet struggle, until it’s not. Three years ago, life was feeling overwhelming for Dave Baumgarten and he found himself in a place he never imagined. His …
30,000 Feet
TUNE IN: APPLE PODCASTS | SPOTIFY | STITCHER Have you ever experienced an ‘emotional check point’? A déjà vu moment of sorts that totally catches you off guard? Something triggers a memory from your past and it all comes flooding back? I was traveling home recently and I had an emotional check point hit me like a brick wall. The …
Feeling Your Feelings
TUNE IN: APPLE PODCASTS | SPOTIFY | STITCHER How do we know if a feeling is good or bad? Are feelings good or bad? How to match our feelings to our reality? What feeling do you spend the most time feeling? Or the least? What emotional rules have you given yourself? Join my 7 year old daughter, Lainey, and I …
The Hardest Thing
TUNE IN: APPLE PODCASTS | SPOTIFY | STITCHER What dream have you hidden? You know, the one that you’ve tried to forget about? The one you’ve stopped telling others or maybe even yourself because it hurts too much to have it realized but not met? That dream that no matter the doing, distractions and best efforts to ignore, it remains, …
‘Be Careful, Have Fun, Good Luck’
TUNE IN: APPLE PODCASTS | SPOTIFY | STITCHER Have you lost a parent at a young age? Or perhaps you’ve struggled with grief and isolation? How does someone overcome the mental battles that comes during hard times? How can we support others through loss and struggle? How can a parent help a child through trauma and difficulties? Four an a …
Someday
TUNE IN: APPLE PODCASTS | SPOTIFY | STITCHER Have you let life get in the way of your dreams? What’s the one thing you wish to experience in this lifetime? What’s your ‘someday’? How can you create your ‘someday’ today? We can’t know the sand that’s left in our hourglass. We don’t know what tomorrow holds or how the rest …
Set Free
TUNE IN: APPLE PODCASTS | SPOTIFY | STITCHER Have you ever felt like something was missing either within yourself or in your life-as if there’s a void that you can’t define and yet can’t escape? You’ve been trying to find your purpose, and sometimes you even question whether you have one? Author Jill Allen has faced those questions and has …
Before Me vs. After Me
TUNE IN: APPLE PODCASTS | SPOTIFY | STITCHER Have you lost yourself, or even your joy, after a hard season? It’s so easy for this to happen, and even part of the process of becoming a new creation. When you lose yourself after something hard, how can you rediscover who you’ve now become? Hard things change you. We gain a …
Confessions of a Special Needs Mama
TUNE IN: APPLE PODCASTS | SPOTIFY | STITCHER Has your life ever taken an unexpected turn? If so, how did you handle the gap of where you thought you’d be and where you actually found yourself? Were you able to still find joy? How do you rest in that unknown space? 6 years ago Jenny and her husband Brandon found …
It Won’t Always Feel Like This
TUNE IN: APPLE PODCASTS | SPOTIFY | STITCHER What do you say to yourself on hard days to shift your persepective? Do you have a mantra, a battle cry, you use for a pep talk? I do. And I’ve shared it with many friends going through hard times: a cancer diagnosis, grief, loss, becoming a young widow, waiting for a …
The Gift of Hard Things
TUNE IN: APPLE PODCASTS | SPOTIFY | STITCHER What do I really want out of life? What are the things that are most important to me? What have I not done that I’ve always wanted to do? Postpartum, mom guilt, a cancer diagnosis and working as a therapist all in the middle of a global pandemic. Kelly Sisson, mom, therapist, podcast host …
Hey, I’m Becky
and I’m on a mission to help others become the best version of themselves. I love to discover how people are wired, how they process the world and how their strengths can be used to win each day as they add value to others.
Never Have I Ever
TUNE IN: APPLE PODCASTS | SPOTIFY | STITCHER Have you ever found yourself in a place or experience that you never could have predicted? Can you look back on moments in your life and laugh about the irony or be grateful that your story continued on? Perhaps there’s been places of heartbreak and hardship but also moments of joy you …
Battling Addiction
TUNE IN: APPLE PODCASTS | SPOTIFY | STITCHER Addiction is something many of us quietly struggle with. It can show up in different forms, for different reasons and at any stage of life. It’s a quiet struggle, until it’s not. Three years ago, life was feeling overwhelming for Dave Baumgarten and he found himself in a place he never imagined. His …
30,000 Feet
TUNE IN: APPLE PODCASTS | SPOTIFY | STITCHER Have you ever experienced an ‘emotional check point’? A déjà vu moment of sorts that totally catches you off guard? Something triggers a memory from your past and it all comes flooding back? I was traveling home recently and I had an emotional check point hit me like a brick wall. The …
Feeling Your Feelings
TUNE IN: APPLE PODCASTS | SPOTIFY | STITCHER How do we know if a feeling is good or bad? Are feelings good or bad? How to match our feelings to our reality? What feeling do you spend the most time feeling? Or the least? What emotional rules have you given yourself? Join my 7 year old daughter, Lainey, and I …
The Hardest Thing
TUNE IN: APPLE PODCASTS | SPOTIFY | STITCHER What dream have you hidden? You know, the one that you’ve tried to forget about? The one you’ve stopped telling others or maybe even yourself because it hurts too much to have it realized but not met? That dream that no matter the doing, distractions and best efforts to ignore, it remains, …
‘Be Careful, Have Fun, Good Luck’
TUNE IN: APPLE PODCASTS | SPOTIFY | STITCHER Have you lost a parent at a young age? Or perhaps you’ve struggled with grief and isolation? How does someone overcome the mental battles that comes during hard times? How can we support others through loss and struggle? How can a parent help a child through trauma and difficulties? Four an a …
Someday
TUNE IN: APPLE PODCASTS | SPOTIFY | STITCHER Have you let life get in the way of your dreams? What’s the one thing you wish to experience in this lifetime? What’s your ‘someday’? How can you create your ‘someday’ today? We can’t know the sand that’s left in our hourglass. We don’t know what tomorrow holds or how the rest …
Set Free
TUNE IN: APPLE PODCASTS | SPOTIFY | STITCHER Have you ever felt like something was missing either within yourself or in your life-as if there’s a void that you can’t define and yet can’t escape? You’ve been trying to find your purpose, and sometimes you even question whether you have one? Author Jill Allen has faced those questions and has …
Before Me vs. After Me
TUNE IN: APPLE PODCASTS | SPOTIFY | STITCHER Have you lost yourself, or even your joy, after a hard season? It’s so easy for this to happen, and even part of the process of becoming a new creation. When you lose yourself after something hard, how can you rediscover who you’ve now become? Hard things change you. We gain a …
Confessions of a Special Needs Mama
TUNE IN: APPLE PODCASTS | SPOTIFY | STITCHER Has your life ever taken an unexpected turn? If so, how did you handle the gap of where you thought you’d be and where you actually found yourself? Were you able to still find joy? How do you rest in that unknown space? 6 years ago Jenny and her husband Brandon found …
It Won’t Always Feel Like This
TUNE IN: APPLE PODCASTS | SPOTIFY | STITCHER What do you say to yourself on hard days to shift your persepective? Do you have a mantra, a battle cry, you use for a pep talk? I do. And I’ve shared it with many friends going through hard times: a cancer diagnosis, grief, loss, becoming a young widow, waiting for a …
The Gift of Hard Things
TUNE IN: APPLE PODCASTS | SPOTIFY | STITCHER What do I really want out of life? What are the things that are most important to me? What have I not done that I’ve always wanted to do? Postpartum, mom guilt, a cancer diagnosis and working as a therapist all in the middle of a global pandemic. Kelly Sisson, mom, therapist, podcast host …
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